A grounded space to explore what’s beneath the surface

This half-day workshop offers a practical way to look at the patterns that shape how you move through life. There’s no need to prepare or analyse, simply bring yourself and a willingness to explore.

Through systemic and family constellations, we’ll work with what often sits beneath the surface in your relationships, work, and family system. The aim isn’t to fix or force change, but to open space for clarity, insight, and the kind of shifts that ripple into daily life.

Together, we’ll explore:
✔️ How family and ancestral patterns influence the present and how to see them with fresh eyes
✔️ The ways unconscious dynamics show up in the roles you take on and the choices you make
✔️ The movement that begins when a pattern is brought to light
✔️ The experience of leaving with clarity that brings more ease into your relationships

You don’t need to bring a perfectly formed question — curiosity is enough.

This workshop is for anyone who wants a grounded way to explore what might be quietly shaping their life. You’ll leave with fresh perspective, a lighter outlook, and insights you can carry forward.