Rise & Shine

Morning Yoga in Marrickville to Start Your Day Well

Rise & Shine Yoga is a 6am morning class designed to awaken your body and steady your mind—perfect for early yoga risers at Sydney’s Inner West. Through energising yet accessible movement, breathwork, and gentle stretches, this practice helps you begin your day feeling grounded, clear, and focused.

Whether you're new to yoga or an experienced practitioner, all levels are welcome.

Classes are held by the Cooks River in Marrickville, with students joining from Tempe, Earlwood, Wolli Creek, Dulwich Hill, and all surrounding suburbs.

Upcoming Schedule