Refresh & Refocus

Evening Yoga in Marrickville to Refresh and Refocus

This early evening class is designed to help you unwind after a busy day, releasing tension in the body and clearing mental fog.

Through mindful yoga movement, gentle stretches, and breathwork, you’ll move from overwhelm to clarity, and from restlessness to calm. It’s an ideal way to transition into your evening feeling more grounded, spacious, and at ease.

Open to all levels, including beginners and those returning to practice.

Held by the Cooks River in Marrickville, Inner West Sydney, close to Tempe, Earlwood, Wolli Creek & Dulwich Hill.