Midday Zen Reset

Yoga in Marrickville to Recharge Your Day

Looking for a nervous system reset at the end of your working week? This gentle lunchtime yoga class in Marrickville blends mindful movement and breathwork to help you feel lighter, clearer, and more grounded.

Through slow, intentional movement and breath-based practices, we focus on releasing tension, improving circulation, and restoring ease. It’s ideal if you’re feeling stressed, overwhelmed, or simply need a midday pause.

Classes are open to all levels—including beginners and those returning to practice.

Located by the Cooks River in Marrickville, inner West Sydney, welcomes students from Tempe, Earlwood, Wolli Creek, Dulwich Hill and all surrounding suburbs.

Upcoming Schedule