Meditation

Online Meditation to End Your Day Calm and Grounded

Unwind with this 20-minute guided meditation streamed live from Marrickville in Sydney’s Inner West.
This evening practice helps you release the day, settle the mind, and prepare for deep rest.

Find a quiet space to sit comfortably and let your breath guide you back to ease.

Each session offers gentle grounding, reflection, and presence a simple way to close your day feeling centred and at peace.

Whether you're new to meditation or returning to practice, this session welcomes everyone.