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Gentle Yoga

Gentle Yoga in Marrickville for Strength, Balance & Calm

This gentle yoga class is designed to support your body and calm your mind, through slow, mindful movement and steady breath.

We’ll focus on improving strength, balance, and body awareness using functional yoga postures and controlled breathing. Breathwork is woven throughout the class, helping you feel more present and at ease. We close with a short guided relaxation to leave you feeling grounded and refreshed.

Open to all levels, including beginners, older adults, and those returning to practice.

Located by the Cooks River in Marrickville, Inner West Sydney, welcomes practitioners from Tempe, Earlwood, Wolli Creek, Dulwich Hill and all surrounding suburbs.

Upcoming Schedule

TUE JAN 6, 4:30 - 5:30 PM AEDT
FRI JAN 9, 12:15 - 1:15 PM AEDT
TUE JAN 13, 4:30 - 5:30 PM AEDT
FRI JAN 16, 12:15 - 1:15 PM AEDT
TUE JAN 20, 4:30 - 5:30 PM AEDT
FRI JAN 23, 12:15 - 1:15 PM AEDT
TUE JAN 27, 4:30 - 5:30 PM AEDT
FRI JAN 30, 12:15 - 1:15 PM AEDT
TUE FEB 3, 4:30 - 5:30 PM AEDT

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